Tag: Green Smoothie recipe

Everyday thousands of items are listed up for auction on DealDash. Many of the items are unique and there’s 10 full pages listing 60 auctions per page which makes it easy for someone to suddenly find themselves browsing auctions for a half hour or more. To help narrow down the search of what you’re interested in, notice how it’s possible to browse the auctions by categories. One of the most loved auction categories is Kitchen & Appliances. I see no doubt why since after-all…the kitchen is the heart of the home.

Keeping the heart of the home in mind, this post is about essential kitchen items auctioned on DealDash which can help you eat healthier, and a few tips for getting started.

1.    Oster 7-Speed Food Processor / Blender

Start the day off with a fresh smoothie! One of my favorite smoothie recipes:

• 1-2 banana(s)
• 1 cup of chopped frozen mango
• 1 pear
• 1 tbl spoon of coconut oil
• Blend above contents first then add a large handful of spinach (optional but recommended)

Add a little bit of water and a small amount of orange juice if desired and blend. To boost the minerals add one large handful of fresh spinach to make it a bright and delicious green smoothie!

2.   KitchenAid 13-Cup Food Processor

Don’t you just love KitchenAid made in the USA! 

Check out how awesome this is for slicing fresh vegetables.

http://www.youtube.com/watch?v=QoEoUlK_7jM

3.   KitchenAid Ice Cream Maker for Most KitchenAid Stand Mixers

Homemade ice cream are lower in fat but still rich tasting. Just be reasonable with the sugar. This is a great alternative to cool down without breaking your diet.

4.    Euro Cuisine: Yogurt Maker

Have you ever made homemade yogurt before? It’s actually super simple and with a yogurt maker like this you can make a variety of health yogurts to quench your appetite. Check out this homemade yogurt recipe by Megan O. Steintrager on Epicurious. 

5.    EatSmart Precision Pro Digital Kitchen Scale

If you’re being conscious about how much you eat be sure to portion your food properly. This little guy can be very useful in the kitchen to help ensure you’re making just what you need, which in my case helps prevent over eating.

6.   FoodSaver 11-inch Roll for FoodSaver Vacuum Sealer

These food savers are great if you don’t like to cook too often and especially when you cook too much food. You can create custom size bags with these for storing frozen vegetables or fruit which can be useful for a quick meal or a nice addition to your morning smoothie.

7.    Ceramic Peeler

Ceramic peelers are great because they will not rust, transfer odor, or brown your food unlike steel. A great addition to soups and smoothies is freshly peeled ginger! Give it a try, you’ll love it!

8.    Glass jar

Glass packaging is the best protection for your food and drink, because it keeps the good elements inside and keeps them apart from the wrong ones without using additives. This Anchor Hocking 1 Gallon Heritage Hill Glass Jar is 100% waterproof, even gas proof. I don’t know about you but I love to snack so instead of going for a bag of salty chips I keep a glass jar filled with cashews. Cashews are considered a power food and highly nutritious! They’re not only great by themselves but try adding some to your next salad – very nice!