Tag: elliptical

DealDash Holiday Slim Down

dealdash diet holiday slim down

Did you enjoy the turkey, pie, champagne, ham, and candy a little too much this holiday season? Don’t worry, there’s time to slim down before the snow melts with some help from DealDash.

Everyone knows that counting calories and hitting the gym is the only sure-fire way to drop those extra holiday pounds. In addition to getting a gym membership and downloading a calorie-counting app on your smartphone, there are other ways that you can tone up and get healthy at home. Let DealDash give you some suggestions.

One of the best fitness technologies that has recently become popular is the FitBit. I have seen everyone from grandmas to teens and everyone in-between wearing these little step-counting powerhouses. DealDash carries both the FitBit Alta and the Fitbit flex, which are both worn on the wrist. They come in a variety of colors and can really help keep you focused on your fitness, it’s fun to see how many steps that you walk per day and have friendly competitions with your friends and family.

Fitbit Alta, Small, PlumFitbit Aria Wi-Fi Smart Scale

DealDash also carries the newest in scales – the FitBit Aria Wi-Fi scale! Yes, it’s true, the scale has Wi-Fi, isn’t that amazing? The scale can recognize up to 8 different users so your whole family can get fit together. It can keep track of weight, body fat percentage and body mass index which all uploads wirelessly to your FitBit dashboard on your phone or computer.

Some people say “You can’t outrun your fork.” and that “Fitness starts in the kitchen.” Luckily, DealDash has a variety of kitchen items that you can use to assist in weight loss and fitness. DealDash has smoothie makers, air-fryers, and other small appliances that can make a big difference when you are trying to learn how to cook with fitness in mind.

When you use diet, calorie counting, healthy cooking, and exercise together you will see results significantly faster than the next person who is only using one of these strategies. Make lifestyle changes, be the healthiest person that you can manage, and build your way up to a slimmer and healthier you with a little help from DealDash. Check out the DealDash auctions for exercise equipment, cooking essentials, and anything else that you might need at this link right here. Good luck and happy bidding everyone!

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Beating the Holiday Bulge with DealDash

Did you or a family member overindulge a little too much this holiday season? Maybe it’s time to trim down with a little help from DealDash.

There are a couple of different ways that you can accomplish this, diet and exercise, and of course the best course of action is to use both in conjunction. It will make you look better and feel better, too.

For starters, you might want to start with some light stretching and mild exercise using something like an exercise ball. You can get an exercise ball on DealDash by following this link here. If you would like to try something a little more difficult once you have mastered the exercise ball, how about trying one of the new compact sized elliptical trainers? They are small enough to store in a closet, but they provide a lot of the features the full sized elliptical trainers provide such as strides per minute, total number of strides, exercise time and calories burned while you exercise. You can find an auction for a compact elliptical trainer on DealDash here.

 

NordicTrack 65 cm Exercise Ball (Blue)InMotion Elliptical Trainer

Next up is trying to eat right and get all of your nutrients and try to keep the calories low. A great way to do this would be to try and replace breakfast or lunch with a delicious, healthy smoothie. It’s possible to make a smoothie with a plain classic blender, but its much easier and faster to use something like a Magic Bullet. The Nutribullet Magic Bullet is a blender that is designed to be used as a space saving replacement for other appliances such as a blender, food processor, and electric juicer. The Magic Bullet is compact in size and consists of an electric blender base with a number of attachments. Here is a list of the attachments:

  •  screw-on blade attachment
  • two mixing cups, one short and one tall
  • two handled cups, called by the manufacturer “Party Mugs”, which can be used to blend individual drinks
  • lids for the cups, intended for storing foods
  • an instruction manual which also contains a recipe bookNutriBullet Pro 900 Series

If you’d like to try and slim down with smoothies, DealDash can help you with Nutribullet auctions here.

Of course, when you use diet and exercise together you will see results much faster than just doing one or the other. Start small, go easy, and build your way up to health and fitness with a little help from DealDash. Good luck and happy bidding everyone!