Just Keep Swimming With DealDash

Today’s article is all about swimming! Not only is swimming fun it’s also great for your health and an important life skill to have.

Okay, let’s see a show of hands – who knows how to swim? All of you?! Excellent! As I’m sure you already know, swimming is a wonderful life skill to have that is a wonderful gift that you can give to your children. According to the CDC (Centers for Disease Control) There are approximately 3,500 fatal unintentional drownings (non-boating related) annually in the United States —  that’s about ten deaths per day. An additional 347 people died each year from drowning in boating-related incidents. About one in five people who die from drowning are children age 14 and younger. As you can see from these statistics it’s extremely important that you and your children know how to swim, just in case.

In addition to swimming being a skill that everyone should master, it’s also extremely healthy and good for your body. Even elderly people who have trouble walking long distances can usually swim for their health and enjoyment because in the water you are practically weightless, so therefore there is very little stress on your bones, ligaments, and joints that can lead to pain.

Swimming is a good all-round activity because it:
  • keeps your heart rate up but takes some of the impact stress off your body.
  • builds endurance, muscle strength and cardiovascular fitness.
  • helps maintain a healthy weight, healthy heart and lungs.
  • tones muscles and builds strength.

If the safety and health benefits aren’t enough reasons for you to go swimming, then how about the fact that swimming is extremely fun an loved by both young and old? Every single kid I know loves going to the pool, and most of the adults enjoy taking them as well. Swimming is a great family activity because everyone can participate, even babies can get in the water as long as they are being helped by Mommy or Daddy.

Wouldn’t it be great if you didn’t have to go somewhere to get all of the great benefits of swimming? Well, thanks so DealDash you can! DealDash occasionally has above ground pools up for auction as well as all manner of pool accessories and toys.

Swim N' Play 15ft x 36in Above Ground Pool with Port HoleHeritage Automatic Swimming Pool Cleaner

If you’re interested in getting a pool or some great pool supplies be sure to check out the Hobbies, Toys, Outdoors, & Games section on DealDash located at think link here. You can set your Bid Buddy and get one of these great products for a fraction of the cost! If you don’t happen to win the auction, though, you can still be a winner by using BIN (Buy it Now). When you BIN you get the product that you wanted, all of your bids back, free shipping, and keep all of the bids that you won as being the highest bidder. Good luck and happy bidding everyone.

 

Continuing Your Quest for Fitness With DealDash

 

On Monday we talked about getting a great body in time for the summer using exercise. Today we are talking about the second part of the equation – eating healthy.

We all have a pretty good idea of what it means to be a healthy eater – everyone know that they should be limiting their carbohydrate and fat intake and boosting their veggie intake. However, sometimes making healthy food choices can be difficult because you are accustomed to eating your favorite junk foods, sweets, pastas, and other delicious but so so healthy foods.

Luckily you can take the sting out of cutting back on your favorite foods by substituting something similar that has less fats and calories. The best way to do that is to try and do a lot of cooking at home.

A few years ago I tried the Atkins diet to lose some weight. It was extremely difficult giving up so many different foods, and now that I am a little bit more well informed I know that the Atkins diet is possibly not the healthiest diet around, but when I was following it I learned a lot about food substitutions. For example, you can make an AWESOME tasting cheesecake filling with Neufchâtel cheese (lower fat and calories than regular cream cheese), Splenda instead of sugar (0 calories), a pinch of salt, and vanilla extract – throw that all into your KitchenAid stand mixer that you got from DealDash, whip it up, and there you have a cheesecake filling that is just as delicious and significantly lower in fat and calories than a traditional cheesecake filling recipe.

KitchenAid Artisan® Series Aqua Sky 5 Quart Stand Mixer

 

Another great way to attempt to eat healthier without feeling like you’re sacrificing too much is making delicious smoothies! You can make smoothies out of just about any yummy tasting fruit like strawberries, blueberries, raspberries, etc, and then add in some healthy vegetables such as spinach or kale and you won’t even be able to notice – and neither will your kids if you’re trying to get the whole family on board with healthier eating. Simply find any smoothie recipe online such as:

Simple Smoothie

  • 1 banana
  • 1 cup frozen strawberries
  • 1 cup frozen blueberries
  • 1 cup frozen cherries
  • 4 ice cubes
  • 1/2 cup orange juice
  • 3/4 cup vanilla yogurt

Just blend it all together in your blender from DealDash, sip, and enjoy!

 

 

 

Hamilton Beach 70950 SaladXpress Counter-top Food Processor Electric w/ConesKitchenAid Artisan Stand Mixer, Apple GreenT-Fal Initiatives 18-Piece Nonstick Inside and Out Cookware Set

I hope this article has encouraged you to try some of my strategies for trying to eat a little bit healthier. If you’re interested in getting some items to help you with cooking at home head on over to DealDash. DealDash has food processors, stand mixers, cookware, and plenty of other items that you can use. Check out the Kitchen & Appliances category and I’m sure that you’ll find something that you can use to make you and your family a little bit healthier. Good luck and happy bidding everyone!

Getting Your Summer Body With Help From DealDash

 

Everyone wants to look great for the summer, but most of us probably indulged a but too much during the holidays. DealDash is here to help.

There are lots of different ways to get healthy and regain that awesome body for summer, but almost all of the different ways are just a variation on the good old fashioned advice “Eat less and exercise more.” No matter what your fitness level, from couch potato to grandma to stressed out office worker most everyone is capable of taking a short walk every day. You might wonder, though, exactly how far you are walking and what exactly you’re doing to help your body. DealDash has a solution for that.

Most of us are familiar with the old pedometers that count your steps. There is anew breed of computerized pedometers that can not only track your steps but also connect with your computer via a small WIFI dongle to upload all of your information, keep track of it, and help you meet your fitness goals. Some of these trackers can even keep track of your sleeping and help you sleep better, which is also key in having better fitness. If you’re interested in learning more about these new high tech pedometers check them out on DealDash at this link right here.

One Wireless Activity and Sleep Tracker by FitbitFitbit Zip Wireless Activity Tracker

If you’re most interested in boosting your fitness and getting a beach body by walking and keeping track of your steps a great item to pair with your pedometer would be a treadmill. A treadmills are great for letting you get a workout accomplished during any time of the night or day and in any kind of weather.

Let’s look at it this way – treadmills are the indoor motorized equivalent of walking or running in place. You simply keep up with a belt that’s moving under your feet. Your treadmill workout will burn about the same number of calories as walking or running outdoors, yet in your lovely air conditioned, TV with cable, and internet equipped house. DealDash has a selection of treadmills that come up for auction. If you would like to check them out please click on this link here. If you are interested in one of these treadmills please click on the “Alert Me” button on the auction’s home page and you will receive an email when the auction for that particular item is about to begin.

Exerpeutic 400XL Electric Treadmill

Please remember, if you are just getting started on your road to fitness and you’re someone who hasn’t had any strenuous physical activity for at least three months, it’s recommended that you begin with walking. By training consistently (initially twice a week and then three times a week), you can gradually increase the intensity of your exercise by increasing your speed and incline.

If you have been sedentary for 6 months or more it would be an extremely good idea to have a check up with your doctor to make sure that you are healthy enough to start a fitness program. Also, they might be able to give you some great tips on fitness taking into account your own personal medical history.

 

In addition to exercising eating healthily is a huge part of fitness. Please check back on the DealDash blog this Wednesday for some more tips on fitness and getting your best body for summer.

I hope this article has encouraged you to think about your health and how different pieces of exercise equipment could benefit your fitness. If you’re interested in getting some items to get you started head on over to DealDash. DealDash has all of the pieces of equipment that we talked about, as well as water bottles, mats, and plenty of other items that you can use to get healthy. Check out the Hobbies, Toys, Outdoors, and Games category and I’m sure that you’ll find something that you just love. Good luck and happy bidding everyone!

 

 

 

Time to Start the Garden With DealDash

It’s spring and time to start your garden! Let’s see what items that DealDash has that can help.

Growing your own vegetables is fun, rewarding, and can save you money. All you really need to get started is some decent soil and a few plants, but to be a really successful vegetable gardener you are going to need some supplies. DealDash has you covered.

Starting with the absolute basics aside from soil and plants, you are going to need some tools. DealDash has an awesome tool kit that’s just perfect for beginning your garden. Here is what the kit includes:

  • Leaf and flower trimmer
  • Water spray bottle
  • Branch and twig pruner
  • Spade
  • Trowel
  • Cultivator
  • Convenient carrying bag

If you’re interested in checking out the beginner’s tool kit you can just click on this link right here and it will take you to the description page. If you’re interested in bidding on the kit just click the handy “Alert Me” button, and DealDash will send you an email when the auction is ready to begin. You may cancel the alert at any time by clicking the button again. You may set as many alerts as you would like, DealDash will take care of the rest!

I realize some people don’t have a lot of extra space for a garden, for example a lot of people don’t even have a yard due to living in an apartment or condo. Don’t worry, DealDash can help with that as well!

If you have even a small amount of space on a patio, deck, or balcony then a small raised garden bed might be the best bet for you to try. DealDash has a small Raised Garden Bed Kit that can provide you with an easy way to grow and display herbs, flowers or vegetables in smaller spaces. It’s made from recycled wood and plastic, the raised garden kit assembles easily with no tools. This wood and plastic garden bed measures 42″L x 42″W x 6″H and will not rot or decay since it’s made with quality in mind. If you would like to check out the small raised garden bed then just click this link right here.

I hope that you are excited about getting your garden started! You can set your Bid Buddy and get one of these great products for a fraction of the cost. If you don’t happen to win the auction, though, you can still be a winner by using BIN (Buy it Now). When you BIN you get the product that you wanted, all of your bids back, free shipping, and keep all of the bids that you won as being the highest bidder. Good luck and happy bidding everyone.

 

Everyone Wins With DealDash

If you’re reading this as a seasoned DealDash veteran, you know how easy your first few wins on DealDash can be. If you’re a Newbie here, let me tell you all about how easy it is to win.

Your first few wins are going to be remarkably easy for you! As long as you pay attention and start small with a $10 gift card or a small item then it will be very easy for you to get a few wins under your belt. This doesn’t apply, of course, if you decide to “Go big or go home” and try to win an Xbox One or huge TV as your first win. Winning a really big and valuable prize can take a lot of time, effort, and research. However, if you are new and just starting go ahead and jump right in! DealDash has a satisfaction guarantee with your first bid pack, so there’s nothing to lose.

If you’re interested in the money back guarantee, here are the details, straight from the DealDash Terms of Service page:

No Questions Asked 100% Money Back Guarantee

Bidders on DealDash are entitled to a No Questions Asked 100% Money Back Guarantee on their first Bid Pack purchase. Should a bidder be unsatisfied with the service for any reason, they are entitled to get their entire first Bid Pack purchase fully refunded. Simply email [email protected] within 90 days and request for the refund. The refund will be credited back to you in 7 days. The refund will be granted regardless of if you have won or lost auctions, or whether you have bids left on your account or not. Only 1 refund per person.

If you have been around DealDash a little bit longer than a total Newbie, and you’ve won some easy auctions, maybe it’s time for you to branch out and try some more challenging ones. If you have found an auction that you’re interested in winning, the best plan for you is to open the actual auction page itself up and check out it’s statistics. When you are looking at an open auction page it will tell you a lot of the information that you need to know. On the left side, from top to bottom you will see the BIN (Buy It Now) price, the previous winners and what the auction ended at, and then below that you will see the bidders currently bidding on the auction.

Screenshot 2016-03-06 at 9.29.58 PM

Once you have seen the BIN price you can decide if you’re ready to go “all the way” and BIN if you don’t win, you can see if the auction seems like it’s going to be on the higher or lower final value, and finally you can see if there is some really tough competition. Use this information, and it will help you decide if you’re ready to bid!

Good luck and happy bidding everyone! See you on DealDash.com!