1000 Free Bids go to…

The best photo of the week goes to Christine Gelb‎. Congratulations! You just won 1000 free DealDash bids for posting this great photo of the Gemmy Deluxe Outdoor Inflatable Movie Screen (valued at $257.17) that you won for only $12.95!

HOW COOL IS THIS... I won this $257 Gemmy Deluxe, 12 foot, inflatable movie screen, with carry case, from Deal Dash for $12.95 plus 103 bids. The best part is...Deal dash gives you FREE bids for submitting photos, so in the end this movie screen cost me nothing. FREE is good. This will make a great addition to my DJ business and I can't wait to show movies at my annual block party. Patience is a virtue. Thank you Deal Dash.
HOW COOL IS THIS… I won this $257 Gemmy Deluxe, 12 foot, inflatable movie screen, with carry case, from Deal Dash for $12.95 plus 103 bids. The best part is…Deal dash gives you FREE bids for submitting photos, so in the end this movie screen cost me nothing. FREE is good. This will make a great addition to my DJ business and I can’t wait to show movies at my annual block party. Patience is a virtue. Thank you Deal Dash.

Have you collected your free bids for your posting your winning photos to Facebook? If not, you’re missing out on hundreds of free bids and a chance to win 1000 bids awarded weekly for the best photo. Learn about how you can claim your free bids here.

Looking forward to seeing your photos!

Living Healthy: Let’s Learn About Fitness Equipment

 

Welcome back to DealDash Blog’s Living Healthy series. Today’s blog is going to introduce you to some pieces of fitness equipment and tell you how to use them.

 

Let’s start out with everyone’s favorite, the treadmill. Treadmills are the indoor motorized equivalent of walking or running in place. You simply keep up with a belt that’s moving under your feet. Your treadmill workout will burn about the same number of calories as walking or running outdoors, yet in your lovely air conditioned and internet equipped house.

If you’re getting on a treadmill for the first time, or even more importantly if you’re someone who hasn’t had any strenuous physical activity for at least three months, it’s recommended that you begin with walking. By training consistently (initially twice a week and then three times a week), you can gradually increase the intensity of your exercise by increasing your speed and incline.

 

Next up is the exercise bike. The exercise bike is a piece of exercise equipment having handlebars, pedals, and seat like a bicycle, and you pedal and stay in a stationary place, which is why is is also sometimes called a stationery bike. The exercise bike comes in both computerized and non-computerized versions. Computerized exercise bikes typically have digital displays that let you know how many calories you’ve burned and how much distance you’ve cycled. Some even have the technology for evaluating your heart rate and speed. If you like to have a calorie count, a computerized model may be for you. However, a non-computerized model will help you to burn calories just as well (You just won’t know how much you’ve burned!)

As with the treadmill, if you haven’t been exercising regularly then start slowly.If you strain yourself, you will be in too much pain to want to work out the next day. Start with 15 minutes on the bike, but understand that it’s okay to stop earlier if it becomes too much for you. Eventually, your legs will get used to the workout, and it will be more comfortable to do the entire 15 minutes. Gradually work up to 30 minutes on the bike. Once you are comfortable at this level, work towards a goal of spending one hour on the exercise bike, five days per week.

 

The last piece of exercise equipment that we are going to talk about today is the rower, or rowing machine. An indoor rower is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. In addition to being a great strength training exercise, rowing is an intense calorie-burning exercise. Although new rowers with less ability and training will burn fewer calories, the rowing machine is an excellent piece of exercise equipment for use in a weight-loss program.

If you are a total beginner with the indoor rower, please watch some YouTube videos to learn the proper form, I have included a link to one at the end of this article. If you use the rower improperly you can give yourself a back injury. After you have learned the proper form for rowing, shoot for 15 minute sessions at a 1-3 level of resistance. After you have mastered this, try to work yourself up to 30 minutes at a 3-5 level of resistance.

 

 

 

 

 

I hope this article has encouraged you to think about your health and how different pieces of exercise equipment could benefit your fitness. If you’re interested in getting some items to get you started head on over to DealDash. DealDash has all of the pieces of equipment that we talked about, as well as water bottles, mats, and plenty of other items that you can use to get healthy. Check out the Hobbies, Outdoors, & Sports category and I’m sure that you’ll find something that you just love. Good luck and happy bidding everyone!

 

 

 

That’s My Pet: Freshwater Fish

 

“Mom, Dad, can I have a pet?” Is this a familiar question in your house? It certainly is in mine, and we are in good company. It’s estimated that over 60% of American households have at least one pet.

In this new DealDash Blog series we will highlight different pets, give some basic facts about pet ownership, and hopefully help you make informed decisions about your new furry, feathered, or finned family member. Let’s get started!

Today’s pet is the Freshwater Fish. As a person who spent a few years working at a pet store, and also as a pet owner I would say one of the best pets to start a younger child out with is a freshwater fish aquarium. You can spend less than $40 to get a basic freshwater fish aquarium going with everything you need, or you can go as big and as fancy as you would like for more money.

 

There are a huge variety of different aquariums that you can get for your first set-up, most people find that the easiest thing to do is to get a kit that is already pre-assembled. However, if you would prefer to pick up the pieces yourself, here are the very basics that are recommended for a freshwater fish aquarium:

  • Fish tank or aquarium
  • Gravel
  • Light source
  • Filter
  • Water conditioner
  • Air pump with airstone
  • Thermometer
  • Fish food
  • Heater (perhaps not needed if you are getting goldfish)
  •  Plants, rocks, decorations (optional)

Other than those items everything else such as a background, live plant, or pirate chest decoration is completely and totally optional and can be added at a later time if you so choose.

The size and type of aquarium that you purchase can determine the type and quantity of fish that you choose to put in your new aquarium. When people first start out with keeping freshwater fish they usually go 1 of 3 ways – Betta fish in a tiny aquarium, community fish in a medium-sized aquarium, or goldfish in a medium to large aquarium. Of course, there are many many many more types of freshwater fish to choose from, but these are the most popular options for beginners.

 

My personal favorite of these 3 options is the community tank. Most people use a 10-29 gallon aquarium for their community tank, and stock it with fish such as Mollies, Guppies, Platys, Tetras, and algae eaters. There are SO many more community fish to choose from, but those are some of the most popular options that should be easy to find in your local pet store.

Setting up your aquarium can be a easy or complicated as you would like to make it, depending on what look you are trying to achieve. Here are the basic steps:

  • Put your aquarium on whatever surface that you will be keeping it on long term, be it an actual aquarium stand, a dresser, table, desk, etc.
  • Rinse your gravel and put it in the aquarium sloping it a little bit up towards the back
  • Treat your tap water with a water conditioner and add it to the aquarium, leaving a few inches unfilled at the top
  • Install your heater, filter, and thermometer
  • Add any decorations that you would like
  • Finish filling the water to the top
  • Plug in heater and filter
  • Wait 24-48 hours before adding any fish

 

As a general rule you can add about 1″ of (Full Grown fish length) per gallon of water. For instance if you have a 10 gallon aquarium you can add 10 fish that will be 1″ long when they are full grown. Don’t be fooled by the size the fish are when you buy them, make sure that you do your research to see how big your fish will be when they are full grown.

I hope that this article has helped you understand a little bit about setting up a freshwater fish aquarium. If you are in the market for an aquarium, pet store gift card, or any other pet-related items head on over to DealDash‘s “Other” section and see what they have up for bid today. Good luck and happy bidding everyone!

1000 free bids go to…

The best photo of the week goes to Annie O’Donnell. Congratulations! You just won 1000 free DealDash bids for posting this great photo of the Samsung Galaxy Note Pro 12.2 with 32GB (valued at $797.35) that you won for only $71.50!

I got this $797 Samsung galaxy note pro 12.2 with 32GB for $71.50 and used 319 bids! Thanks DealDash!
I got this $797 Samsung galaxy note pro 12.2 with 32GB for $71.50 and used 319 bids! Thanks DealDash!

Have you collected your free bids for your posting your winning photos to Facebook? If not, you’re missing out on hundreds of free bids and a chance to win 1000 bids awarded weekly for the best photo. Learn about how you can claim your free bids here.

Looking forward to seeing your photos!

Having Good Habits in the Office

Having good work habits in the office, or even the home office can benefit everyone.

Are you the type of person who can get to work and immediately get down to business? Or are you more like the rest of the population and need a little encouragement to get you going? Well, in this article I am going to try and share a little bit of what I have learned about having good work habits.

  • Keep your area neat and tidy – Keeping your desk space clean, neat, and orderly is very important for a few reasons. Namely, it’s much easier to have a clear and organized mind when your desk space is clean and ready for you to get to work. A great way to keep your desk neat and tidy is to get a desk organizer to hold all of your pens, post-it notes, and other small items.

 

  • Punctuality – Being on time for work (or even a little early) is a great trait for any employee to have. To be successful you should have already put your things away and gotten your coffee and be ready to sit down and work when you are due to start, not rushing in the door at the very last minute. This also applies to working at home, too. If you have the luxury of being able to work at home you should treat your home office with as much respect as you would treat a regular office, and keep regular hours.

 

  • Personality and Teamwork – Having a positive attitude and being willing to work as a team with your colleagues is a very important work habit to have. When you get to the office in the morning try and imagine yourself having a great day before it even starts. Try to greet your co-workers cheerfully and be willing to help out on projects. If you are able to achieve these feats then you are well on your way to having a great day at work.

 

I hope this article helps you on a journey to better work habits. If you’re interested in getting some new items for your office or home office, head on over to DealDash. If you browse the Home & Office  category I’m sure that you’ll find something that you just love. Good luck and happy bidding everyone!